According to an editorial in the Chicago Tribune, Dr. Benjamin believes that after a black woman spends $60 or more to get her hair relaxed, she is less eager to work out at the gym. Not that I disagree with what she's saying, since I know several black women who refuse to work out after a few weeks of getting a relaxer. Why? They don't want to wash out their silky straight hair after making a "critical" investment. Every woman, black, white, brown, et cetera, spends thousands of dollars on there hair within their lifetime, which shows how important it is to them. More so, out of all women, black women spend the most, making hair products for black women a $9 billion industry. But, what bothers me about Dr. Benjamin's statement is how SHE is overweight (sorry, I had to call her out on it).
I am glad she brought this to our attention, so then we can begin to use these "hair-friendly exercises" she's proposing, but I would love to see her spearhead it and do it herself. She should take the lead so every overweight woman (especially African-American ones) can get healthy. African-American women have the highest obesity rate in comparison to every other American female demographic group. These exercises, in combination with healthier eating and eating habits might just reduce this number, but, like I always say, this would happen if people actually do it. Not saying they should go from one unhealthy weight to another (as in too thin), but should reconsider their diets (and so should Ms. Benjamin).
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